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Seven Steps to Finding Love
You have to love yourself before you can get into a healthy relationship with another. Feeling good about yourself and who you are is a vital part of finding the right person for you. Let’s look at...
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Sticks and Stones: Words DO hurt.
Sticks and stones may break my bones, but words will never hurt me. We have all heard this expression as kids. While this may have seemed like a great tactic to use on the playground in self-defense,...
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Ending Sexual Violence
Most of you know or have read in my book, Truth Heals, about my personal stories of sexual abuse and assault as a young girl by both my father and my priest, so it should come as no surprise that the...
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Tips for True Friendship
“The language of friendship is not words but meanings.” ~ Henry David Thoreau In today’s busy world, supporting and feeding a healthy friendship is not always as easy as it sounds, but it is important...
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3 Important Tips for Talking About Your Gifts with Others
Imagine this scenario: you’re at a family gathering or a party with friends, and people are talking about their jobs and hobbies, as people do. When the conversation steers your way, you begin to tell...
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